There continues to be a trend towards the convergence of 2 activities once considered diametrically opposed to one another: Playing video games and playing sports. Since the inception of the Nintendo Wii and more recently Wii Fit, much has been speculated as to how effective it is and more specifically how well it translates to the actual sport in which it simulates. The guesswork is officially over, with The American Council on Exercise releasing a study that compared the two. Here are the results... Continue reading...