It seems like health experts are always telling us to eat more fish. But not everyone finds that easy to do. Some kinds of fish taste strong and "fishy," which not everyone can tolerate. And other types contain mercury or other contaminants--obviously not ideal. And for those who are cost-conscious? The fish counter can be a very, very scary place. So for many, farm-raised tilapia seems like a great solution. It's mild-tasting, widely available, has low mercury levels, and is relatively inexpensive. A great way to add more healthy fish to the diet, right? Maybe not. According to a study out of Wake Forest University School of Medicine, farm-raised tilapia may not be the healthiest choice, and for people with certain medical conditions, they say it could even be dangerous. Continue reading...