kiara75 added an entry about lose weight : thought i had over eaten today, but counted all the cals and comes to 1000 maybe just under…hope i lose tomorrow!! just have to say this is the first time i have ever counted cals and it really has given me hope, and has made slimmin down much much easier to handle….never thought i would say…yay to cal counting!!! wish me luck for tomorrow morn weigh in.. much love…to all my weight loss buds