Dieting should be fun
elizara added an entry about lose weight : Okay today will be tough… a pizza party. Social anxiety meets with major carb temptation. Last time I was at this restaurant I think I ate three slices. And they are the biggest slices I’ve EVER seen. Okay, this time one slice and one slice only. And then go to the bathroom, write down my feelings, and take a few deep breaths, then come back and pick a soul to engage in conversation. CAN I DO IT ?