Malificent added an entry about lose weight : At the end of today I will have successfully been on this diet for 3 days. I’m planning to eat around 1400 calories a day with 200 calories exercise to lose about 1.5lbs a week, which I’ve been told is sensible (I don’t wanna put it back on afterwards!) I’ve also been told that the first few days of any new routine are the hardest so I’m feeling good about this start :) Bit worried about the coming working week though, I reckon that will make it harder to stick to this and as some nights I stay away from home to avoid the daily commute I won’t be able to control what I eat/exercise so easily :(