indianprincess610 added an entry about lose weight : i need to lose about 20 lbs. i’ve been wanting to do this forever. i don’t know why i can never motivate myself long enough to work out consistently. and i think i might be addicted to food!! i eat all the time, i never know what its like to feel hungry! and of course, i’m addicted to all the wrong kinds of food. sometimes i’ll be totally geared up to become healthy and fit, i’ll eat properly all day when suddenly this awful craving hits me, and it just wont go away until i’ve stuffed myself with tonnes of chocolate/other sugary snacks/french fries/other unhealthy food! i’m going back to university in two days, i want to start working out and eating better once i’m back. i just hope i can sustain it this time around and not give up in 3 days!

It may not have a bedside manner to speak of but new mobile phone software can now mimic the work of a nurse. Scientists have created a system that allows patients such as diabetics, asthmatics or those with high blood pressure to track their health.

Flickr: webgirlpipThe fall can be a real bummer. Days get shorter and the weather gets colder. If it wasn't for football, I'd go mental! Now if you're jonesing for the fruits of summer. Remember, autumn ushers in a bounty of delicious fall vegetables. ...

Many women recoil at the thought of baring their arms in sleeveless dresses or blouses, but not Michelle Obama — half of the fabulously fit new first couple.

Applied Pharma Research sa (APR), and Fidia Farmaceutici SpA (Fidia) today announced that the U.S. Food and Drug Administration (FDA) has accepted the Investigational New Drug (IND) application for the development of a 140mg Diclofenac Sodium Matrix Patch for the topical treatment of acute pain due to minor strains, sprains and contusions.

CMS on Monday said that it will not cover weight-loss surgery for Medicare beneficiaries with diabetes who are not dangerously overweight because there is not ample evidence proving the procedure can improve their health, Reuters/Yahoo! News reports.

It's a taste of the tropics! Today I made Caribbean Beans and Rice : black beans and rice cooked with coconut milk and spices. Cooking beans and rice with a touch of coconut milk is a common practice in Jamaica and other parts of the Caribbean. (That's a green onion curl in the middle, trying to look all fancy-shmancy. Mine doesn't look as good as the one in the instructions picture...)

What to do when you only have a couple of minutes to prepare breakfast but you don't feel like the typical bowl of cereal but a more substantial egg-type entrèe? Weight Watchers is hoping you'll reach into the freezer for their new Morning Express line of Breakfast entrèes. I'm not a fan of frozen entrèes in general, but I realize many people rely on them, particularly people who live alone. So, I try to taste the new entrèes that come along that I think some of you out there will be curious about. This morning I followed the directions on the box and popped a Breakfast Quesadilla into the microwave for 2 minutes. There are two things I look for in a breakfast and this product had both - at least 5 grams of fiber and at least 5 grams of protein. I look for this because it helps make the breakfast more satisfying physically through the morning. The Breakfast Quesadilla contains 13 grams of protein and 6 grams of fiber. The protein is mainly coming from egg whites; the quesadilla also contains cheese, turkey bacon and vegetables.

In a country that had been hit in the recent years by an overwhelming real estate growth and inmigration, in the midst of it all, the melting pot of races feed their souls with a sence of liberty. The silent...

Do you get all excited when you spot a dimple of cellulite on a actresses body? Do you go all giddy when celebrity x gains 0.34 of an inch on their thighs? Of course not. You're not that petty are you? Thousands of others, however, get off on criticizing everyone else's body. Actress Jennifer Love Hewitt is one of the...