khaosinkinema added an entry about lose weight : I feel like this is going on and off. And I know it is all my fault. Yet I don’t want to give up on this goal, not at all. I know I will be happy when I finally reach my dream weight, but it is a long and hard way … I was wondering about several things, though. - What kind of diet are you doing? Please tell me more about your methods and how effective they have been so far. - I have found a site which seems to be great, but I am not sure whether they allow people from outside the US to join it … So do you know any good communities for people from Germany with food diaries, sport tips, and so on? - According to ChaosReigns, I will reach my dream weight in 2010 … Which sounds like a long time, but maybe it is the healthiest way … - What sports do you do in your freetime? Are there any martial arts that one can do on his/her own, for example? (I have school in the evenings, so I cannot join a club :( ...) Thanks in advance. BTW , my current weight is 86.4 kilos … About 190.4 lbs I think.