wannabemore added an entry about lose weight : On April 28. So far I’ve done okay, losing about 2 lbs per week. My starting weight was 141.6. when I went to the doc mid-April. I think I’m at about 135 right now. 135 is my usual weight so I won’t get excited until I reach 130. Then really excited at 125 and I’ll throw a party at 120 and I’m not going any lower than that! I’ve been keeping track of my eating…does anyone know what ratio of carbs/fat/protien is ideal? I’ve been at 33-34% for each category but I worry that 33% fat is too much…any ideas? It’s mostly good fats. I’ve been eating too many walnuts!