HELP!!!

cherron1272001 added an entry about lose weight : Ok, So I went to enlist in the Navy a wk ago and was told that I have to lose 35lbs before JULY !! AAAAAAAAAAAWWWWWWWWWWWWW . I almost died when my recruiter told me. Im lost and dont know where to begin my journey. Any suggestions or Ideas?.. H:4’11 CW:171LBS GOAL :136LBS

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