Just in case you find yourself at a fast food drive thru this summer... There's a new "Value Menu" at one of the top fast food chains - Taco Bell. If you can find a dollar in change in your car or in the bottom of your purse, you have enough dough to buy yourself an item on their value menu. Here are the 4 more "healthful" options with the lowest in % calories from fat listed first:

• Bean Burrito (99 cents) with 23% calories from fat, 350 calories, 9 grams fat, 3.5 grams saturated fat, 8 grams fiber, 1190 mg sodium .
• 1/2 lb. Cheesy Bean and Rice Burrito (99 cents) with 38% calories from fat, 470 calories, 20 grams fat, 5 grams saturated fat, 6 grams fiber, 1390 mg sodium.
• Soft Taco (89 cents) with 40% calories from fat, 200 calories, 9 grams fat, 4 grams saturated fat, 3 grams fiber, 630 mg sodium.
• Cheesy Roll-up (79 cents) with 45% calories from fat, 200 calories, 10 grams fat, 5 grams saturated fat, 1 gram fiber, 490 mg sodium.

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Technorati Tags: Frugal Friday , taco Bell , fast food , value , healthy diet