We've just added some "Buzz Up!" buttons to the foot of new posts. On Yahoo Buzz, people can vote for useful stories. Yahoo Buzz has a more broad selection of items than other news voting sites (such as digg). If you see a post that you think would be useful for others, spread the word by submitting to Buzz. ...

There are now 3 ways to keep up to date with the posts and articles on Diet Blog: Daily emails, weekly emails or by RSS into your newsreader. Here's how to subscribe: ...

After watching the fascinating discussion about Weight Watchers vs Gym membership, it seems like a good time to run this giveaway. 24 Hour Fitness are giving away a gift certificate to a Diet Blog reader. It's part of the 12millionlives inspirational site / promotion. Here are the details:...

A few weeks back we ran a giveaway contest. If you're like me you probably wondered what happened to it. Did anyone actually get anything sent to them? Here's what happened....

Congratulations to Sarah and Steve who will be receiving a bundle of new workout clothes and gear. It was almost impossible to choose - the comments made me laugh, and tugged at the heart-strings. I wish I could send everyone something to help them with motivation....

Spring is beckoning us outdoors and it's time to get enthusiastic about getting active. Clothing retailer Lands' End have agreed to provide a complete set of workout gear (value over $300) to two Diet Blog readers. The package will include a large carry-bag (Clubhouse Duffel), a pedometer with built-in panic alarm, Beach Trekker Shoes. In addition to this (depending on...

I've added a few new links to the bottom of new posts. This allows you to share a useful post via StumbleUpon, del.icio.us, or digg. Also - it has come to my attention that the blogging software has been getting funky. Sometimes when you go to the home page all you see is a whole lot of white -...

Commenting on Diet Blog has been altered slightly to allow "threaded" comments....

I've finally enabled avatars / pictures for commenters. Here's how you do it. Go to a site called Gravatar. Follow the instructions by entering your email (make sure it is the same email address that you use for your diet-blog.com comments!). Once registered you can upload a picture. From then on your picture will display next to your comment (see...

Sometime last week Diet-Blog passed the 20,000 comment mark. If you have an opinion -- don't be afraid to add your comment to a post....