Dieting should be fun
disputedtruth added an entry about lose weight : I already feel discouraged. I want to be able to say that I’ll lose 50 pounds by summer, which is not going to happen. When I come to the realization that I can’t lose the weight as quick as I want, I wanna give up. I feel hopeless and ask “what’s the point?”. It’s hardest not to eat right when I get home from school. I eat perfectly healthy at breakfast, lunch and dinner. I just can’t seem to resist food right after school.
TheMightyGiant added an entry about lose weight : Well I’m glad to say that I lost five pounds! I am now at 160! I’m also going to make this a lil harder now, by making sure I do a cardio workout twice a week :) Hope i’ll get motivated
Louisa Ball, 15, misses school exams, dance lessons - and even missed an entire week’s holiday away with the family as she slept the whole way through.
Finlay Lomax who had been told by doctors he would be confined to a wheelchair for the rest of his life, has miraculously learned to walk by studying a disabled duckling.
AaminahRaks added an entry about lose weight : I’ve changed my workout regimine (sp?) so that I go to the gym 4-5 days a week instead of 3. And it is surprisingly easier! And I can definitely tell a difference. I’ve been getting compliments and people have been telling me that they’ve noticed how much weight I’ve lost. But the icing on the cake was that tonight at dance class I caught a glimpse of myself in the mirror while we were dancing and my legs looked fabulous! lol. Im feeling very optimistic.
Megan added an entry about lose weight : So I went to the gym last night, had my initial free session and got suckered in to signing up for personal training classes, but I think I need it for the motivation and to make sure I am doing what I need to do…because she pushed me wayyy harder than I would ever push myself and that is GOOD !
2010breakthrough added an entry about Lose weight : Got a bit stock at -10kg the last days. Sport was regular, but business travel makes the diet plan a bit challenging. I do find more or less the right and good things to eat, but controlling the intake is the thing :)
The association between television viewing and childhood obesity is directly related to children's exposure to commercials that advertise unhealthy foods, according to a new UCLA School of Public Health study published in the American Journal of Public Health. The study, conducted by Frederick J. Zimmerman and Janice F...
The gap between the lifestyles of the rich and poor is having a major impact on the chances of living a healthy life, it suggested.
Doris McKeown, 80, was held in a tiny windowless room with little food or medication while she awaited emergency surgery.
First Lady Michelle Obama announced yesterday an initiative to reverse rising levels of childhood obesity - and scientific research from the American College of Sports Medicine backs up the strategies related to physical activity in her "Let's Move" campaign...
First Lady Michelle Obama announced yesterday an initiative to reverse rising levels of childhood obesity - and scientific research from the American College of Sports Medicine backs up the strategies related to physical activity in her "Let's Move" campaign...
The number of people admitted to hospital because they are obese increased by almost 60 per cent last year, according to new figures released today by the NHS Information Centre. The survey also shows that the number of people having weight-loss surgery rose by 55 per cent...
A popular form of anxiety drugs use the same potentially addictive 'reward pathways' in the brain as heroin and cannabis, scientists have warned.
A recent study found that spending too long online can expose a 'dark side'.
Sharon Bowie, 37, had her first stroke when she was 27 and said the symptoms included blacking out, slurred speech and losing the use of her arms.
When it comes to meeting national health goals for physical activity, Mexican-Americans are the most active group in America and may benefit from exercise that researchers typically have not measured, according to research by scholars at the University of Chicago and Arizona State University...
The American Diabetes Association applauds First Lady Michelle Obama's childhood obesity campaign Let's Move! America's Move for a Healthier Generation. The Association was present during today's announcement at the White House. Obesity is a major risk factor for the development of type 2 diabetes...
Research conducted by the President of the American College of Sports Medicine and colleagues shows many doctors aren't sure what to tell their pregnant patients about exercise. ACSM President James Pivarnik, Ph.D., FACSM, and colleagues Patricia Bauer, Ph.D., and Cliff Broman, Ph.D., surveyed 93 M.D.s, D.O...
sxc.hu: donsimon Do you ever wonder what others think about as they choose from a restaurant menu? Maybe I'm just extremely nosey, but I've often wondered what makes people choose certain dishes. Do they have a list of "acceptable" foods, or perhaps it's much more random, picking and choosing at will. I suppose it depends on your dietary requirements, and...