damson14 added an entry about lose weight : im not realy sure how today went. i didnt eat healthily but i didnt eat to much. i dont know how my weigh in is going to go tomorow but i think i need new scales mine seem broken. you put your toe on and it moves up a couple of lbs and stayes there when you take your foot away. i dont know. i should realy loose some weight within the next two weeks. im going to be so bussy and when im not bussy i bet ill be sleeping :) haha. i think ill go buy new scales in the morning and then see if i weigh different to my own scales. ill weigh in on the old ones first, then i’ll see.

timemaiden added an entry about lose weight : I went to school to rehearse for a bit with a friend. I dropped by the library to borrow some books before I came home. So instead of taking the elevator, I figured I should take the stairs up to the 5th floor. Unfortunately, by the time I hit the 2nd floor, my legs were feeling super sore—it was probably from the jog I made yesterday… they were sore for the whole day! >_< I’m so incredibly out of shape.

beroa added an entry about lose weight : Well, so far, things aren’t looking good. :( It feels like I can’t find anything that works for me, or maybe I’m not trying hard enough? I’ve been going to the gym for over an hour almost every day for a while now, and my weight hasn’t changed at all. I eat pretty healthy most of the time. Could those not as often times when I do eat unhealthy really be causing me to not lose weight at all? Maybe I don’t believe in myself enough, so I’m not bothering to try? I’m not really sure. I really can’t wait until college next year, so I can get out of my house for good. I’m the only person in my entire family who even cares a bit about health, so it’s not as if there is much healthy choices I have when it comes to food. And, if I feel depressed and want to go pig out, it’s pretty easy to find something. Or, maybe I’m just making exscuses? This is getting pretty long. I just feel frustrated. It sucks to try at something over and over only to never get anywhere. :(

Alice2366 added an entry about lose weight : I want to lose my weight and learn how to keep it off, inprove my eating. So I can take up kickboxing and with that money, if I get in bouts, help me pay my college if i ever find myself in need.

TheMightyGiant added an entry about lose weight : so it was that time of the month again where rosews arent so red. So I layed off workin out. I went once this whole week until today. I dnt think my progress will be significant today, so I’m not expecting big results, especially because i did have sweets this week, and i did over eat a lil. But I feel good about the fact that I’m learning to stop myself from going to far, for example only eating 2 cookies instead of 8 or somethin worse. So yeah… not too bad,It wont show on the scale but it totally will add up for later on. Oh and i found out that doi9ng too much weights on your legs make you bigger… a lil dumb of my part, but yeay for thick legs XD

Women who enjoy a glass or two of wine a day put on less weight than those who stick to mineral water or soft drinks, research shows, with red wine particularly forgiving.

More Americans now drink sugar-sweetened sodas, sport drinks and fruit drinks daily, and this increase in consumption has led to more diabetes and heart disease over the past decade, researchers reported at the American Heart Association's 50th Annual Conference on Cardiovascular Disease Epidemiology and Prevention...

The increased risk of colorectal cancer associated with obesity may be largely restricted to tumors that have no or low microsatellite instability (MSI), a common condition in most colorectal cancers, according to a new study published online March 8 in the Journal of the National Cancer Institute...

Forum Post: Been told I need fruit and veg with each meal, need help with this, and late night snack ideals. Any suggestions?...

There's an epidemic in progress, and it has nothing to do with the flu. A ground-breaking study published in the March 2010 Journal of Clinical Endocrinology and Metabolism found an astonishing 59 per cent of study subjects had too little Vitamin D in their blood. Nearly a quarter of the group had serious deficiencies (less than 20 ng/ml) of this important vitamin...

Health Affairs this month is devoted to the topic of childhood obesity, with the first study of the group - National, State, And Local Disparities In Childhood Obesity - pointing out that "new data from the 2007 National Survey of Children's Health show that the percentage of children ages 10-17 who are overweight ...

With food prices high and the economy still recovering, many of us struggle to eat healthily because of the cost of good food. Fresh fruit and vegetables can see grocery bills soaring. But, there's good news this week from a UK study by the Institute of Food Research. Scientists have shown that frozen vegetables retain more nutrients, which are...

The catalogue of complaints ranges from patronising and rude midwives and doctors, to botched deliveries and babies being born in toilets and on reception floors.

The manufacturers, Glaxo-SmithKline, are struggling to find a replacement for the colouring agent Sunset Yellow, which is among a number of suspect food additives.

The NHS is spending too much money on treating the 'worried well' rather than patients who are actually sick, Britain's top GP has warned.

Over 400 million people will watch the football World Cup final in Johannesburg this summer, yet one of the most important contests will be taking place before the players have walked onto the pitch as each athlete battles to win the psychological edge over their opponents...

During the school day, children eat roughly one-third of their nutritional needs while at school. Besides lunch, breakfast and snacks may be served, providing ample opportunities for obesity-prevention strategies by offering more nutritious food...

The health risk factors of obesity and overweight in Alabamians will be the focus of a combined satellite conference and webcast March 17 from 2-3 p.m. central time. Excessive weight and obesity are major risk factors for cardiovascular diseases, the No. 1 cause of death worldwide...

Forum Post: Hi My mom has been restricting for a while and she spends a lot of time in the bathroom after dinner. she has been acting strangely: always wanting the family to leave the house so she can "clean" but when...

The most decorated U.S. Winter Olympian in history and star of the 2010 Winter Olympic Games, Apolo Anton Ohno has partnered with The Century Council and its Ask, Listen, Learn: Kids and Alcohol Don't Mix program. Today in Greenwood Village, Ohno, in conjunction with the newly formed Apolo Anton Ohno Foundation, began a five-city tour to schools throughout the U.S...