Dancing for their dinner: Nikki Grahame joins the Big Brother house for a silent disco

Gemma Arterton to play newspaper columnist in eccentric British comedy

hellokitten added an entry about lose weight : Sooooo! fell off the wagon for a little while there. Mainly because it was my birthday and my friends and family took me out to eat the last two days. However I did make it to cardio kickbox class yesterday for an hour :) That was good, very good. To anyone thats considering taking a class like that.. DO IT . I’ve been taking this class for a year and trust me, you will love it. I wasn’t even aware how much I love challenging myself until I took a step out of the box and tried something that was completely new for me.

munchner77 added an entry about lose weight : 12.8 lbs to my next goal.. weight loss has slowed, thankfully! I haven’t had a soda in about 3 weeks.. while I haven’t “officially” banned it, whenever I get the craving, I ask myself if it’s worth giving up the future and the health I want for myself, and the answer is always no. Same goes for all junk food, actually. So, I’ve been eating pretty healthily lately, and I like it!

Here's the thing about chicken...it can contribute to a healthful, whole foods based, eating style or it can drag a diet down…it all depends on how you cook your chicken. People prepare chicken all different ways:

• With skin on or skin off (this makes a big difference in fat and calories BTW)
• With additional ingredients added in cooking either as a breading or marinade or sauce

The lowest calorie and lowest fat way to go is the white meat of chicken (the breast) without skin and with nothing added that would tack on any calories or fat. Spices and rubs add flavor without calories and lowfat marinades (like teriyaki sauce or barbecue sauce-which add about 25 calories per tablespoon) don't add too many calories or grams of fat…as long as you aren't dousing the chicken with it.

A man who received a double hand transplant after losing his arms to a bacterial infection a decade ago, now has two simple goals - to hold his wife and cook again.

Obesity -- that never-ending "battle of the bulge"-- dates back to the Stone Age and yet is emerging today as a modern health epidemic. While its root cause is as simple as calories consumed versus calories burned, it's cure is knotted somewhere in a complex web of biology, psychology and culture.

Despite constant warnings about childhood obesity, too many Australian parents are still oblivious to the fact their children are overweight, according to the findings of the national MBF Healthwatch survey. The disturbing results showed that only 7.9% of children were considered to be overweight by their parents.

Katie Price soaks up the attention in LA as Peter Andre tearfully appeals for privacy

Ouch! Wayne Rooney's nasty ear injury revealed as he flies out to pre-season tour

Bye bye eyebrows: Suddenly it's cool to go 'bald'

Red hot Demi Moore proves a good sport as she honours Olympic champ Michael Phelps

JAN MOIR

To be bald or not to be? There's really no question as Hamlet's Jude Law reveals receding hairline

Pregnant Heidi Klum celebrates her Emmy nomination... with a trip to the park

Davina McCall shows the amazing results of her Super Body Workout in St Tropez

Bumpy the Vampire Slayer: Sarah Michelle Gellar prepares for motherhood

A clinical study published in the journal Phytotherapy Research found that GlucAffect, a nutritional supplement developed by Reliv International, Inc. (Nasdaq: RELV), significantly reduced blood glucose levels and helped control weight in study participants. The study included 50 overweight individuals who had pre-diabetic glucose levels prior to the study.

BeckyBLASTER added an entry about lose weight : Lost 13 lbs so far, and going stong.

BeckyBLASTER added an entry about lose weight : Lost 13 lbs so far, and going stong.