dreamlady added an entry about lose weight : I dont plan on putting on any weight this Christmas, I am going to challenge myself to exercise at least four times in the coming week and the week after to counter any Christmas weight gain. My old trousers fit me! That is encouragement enough.

Will23269 added an entry about lose weight : Just work hard and forgot to eat… I lost 5 Kgs in 2 months

munchner77 added an entry about lose weight : so far I’ve lost a bit over 35 lbs, and I’d like to lose about 25 more.. my next mini goal is 153 and I’m 154.5 now, I’d like to get there by the time I go back to school Jan 4th!

A real possibility does exist for developing a new generation of foods that make people feel full by releasing anti-hunger aromas during chewing, scientists in the Netherlands are reporting after a review of research on that topic. Such foods would fight the global epidemic of obesity with aromas that quench hunger and prevent people from overeating...

A real possibility does exist for developing a new generation of foods that make people feel full by releasing anti-hunger aromas during chewing, scientists in the Netherlands are reporting after a review of research on that topic. Such foods would fight the global epidemic of obesity with aromas that quench hunger and prevent people from overeating...

Megan added an entry about lose weight : Today is Thursday so that means weigh-in. I thought I was going to still be 144 (and I had my fingers crossed that it wasn’t going to be more than that, HAHA !) And holy crap!! I was 142! I was hoping I would be 142 and I don’t know how that happened!!! 149 (November 19/2009) 145 (November 26/2009) 144 (December 3/2009) 144 (December 10/2009)No loss, but no gain., 142 (December 17/2009) 141, i hope (December 24/2009)

The ten-year-old has to don a helmet, a protective rash-vest and gloves whenever he goes outside during daylight.

TV sets at Fazakerley Hospital, in Liverpool, are permanently tuned to BBC1 because the notorious ITV1 programme iis deemed inappropriate.

The Government's definition of dyslexia is too broad to be meaningful, according to the Commons Science and Technology Committee.

Young children can consume quadruple the daily recommended amount of calories on Christmas Day alone, research revealed today.

Santa should change his image: he should get off his sleigh and walk, lose weight, eat the carrots children leave out for the reindeer and forego the sherry and mince pie, and generally stop promoting obesity, drink driving and unhealthy living, suggests a public health expert from Australia...

Santa should change his image: he should get off his sleigh and walk, lose weight, eat the carrots children leave out for the reindeer and forego the sherry and mince pie, and generally stop promoting obesity, drink driving and unhealthy living, suggests a public health expert from Australia...

The number of people ending up in hospital through drink is approaching a million a year, shock new figures show.

January 1st is just around the corner, but waiting for the New Year to start your weight loss plan could mean packing on an additional one to five pounds before the holiday season is over. And, two things are going to happen to those extra pounds. Either your starting weight will be higher come New Year's Day. Or, those...

Researchers say visitors bringing bouquets to wards do not increase the spread of germs and help speed a patient's return to health.

Childhood obesity is directly related to how close kids live to convenience stores, according to the preliminary findings of a major Canadian study presented at the Entretiens Jacques-Cartier in Lyon, France. The ongoing study is named QUALITY for Quebec Adipose and Lifestyle InvesTigation in Youth...

Childhood obesity is directly related to how close kids live to convenience stores, according to the preliminary findings of a major Canadian study presented at the Entretiens Jacques-Cartier in Lyon, France. The ongoing study is named QUALITY for Quebec Adipose and Lifestyle InvesTigation in Youth...

Forum Post: Yesterday I came across the 5 bite diet concept. My weight this morning was 175. I'm going to try this diet (yet another to a long list of diets) and see how long I can stick to it. My cravings...

laurenr83 added an entry about lose weight : Exersized for 20 minutes today I’m adding on 5 minutes every day my start weight is 11.5 stones I have a long way to go

elizara added an entry about lose weight : Major relapse this week. Today 4,000 calories, including mostly icecream. Ate till I felt nauseated today and yesterday and the day before. I seriously need to take control because this is really hastening a tailspin. It started with… I don’t know… some rejections in my professional and private life, and now my depressed demeanor is infecting my friendships as well. I think it’s S.A.D.ness. Seasonal affective disorder combined with atypical depression, the kind of depression that causes overeating and sensitivity to rejection. I need to save myself really soon. Maybe I just need to go to a tropical place to get away. I am constantly stressed out about work, and constantly procrastinating. I never take a break from procrastinating. I wake up with my heart racing with terror about what I haven’t finished. I’m having trouble making decisions and moving forward with anything other than eating. I’m still about 135 pounds, but binging at the rate of 2 pounds a week and totally interfering with my life. Right now I am going to get some work done. Actually try to get this thing done that I’ve been procrastinating since Monday. And then I’m going to reread this diet bible… the Beck Diet Solution. And then I’m going to take a chill pill and go to sleep.