Dieting should be fun
DeathToBarbie added an entry about Lose Weight : This is what I do…I go no where that entails shorts, bathing suit and tank. I wear long sleeves even when it’s 100 degrees, everyone is looking, waiting for the fall, but I don’t give in. I despise looking at pictures and I HATE to be reminded that I was a body builder, fitness pro or model, HATE IT . I constantly make excuses that validate the weight, the 35 lbs that I have put on is the worse. I look like I’m pregnant, people ask when I am due, I am so sad and hurt inside. My husband no longer looks at me and when he does why is it that he is looking just when I open my big fat, ugly mouth up to digest yet another peice of food. I HATE me so much. I am not getting what I thought were pregnancy side effects (heart burn, back pain) from the weight I gained. If I knew that quitting smoking was going to do this, I would have never quit. I am not me anymore, when I look in the mirror, I see no one, nothing. I don’t even look anymore at myself because when I do, I get sick and disgusted at who I see, she repolses me, I have become the women I use to train, but why is it that when I was that person training me, I felt compassion, why would god do this to me when I tried to help everyone that was over weight to lose it? Why would I be punished for being a good person.
c555g555 added an entry about lose weight : I recently realized I had gained weight over the course of the summer I have no idea why but it’s probably due to lazy summer days and bad habits. The worst part: My body is basically the same except it all went to my sides so now I have these huge love handles but the rest of me is the same. I have to lose it.. it looks really bad. I laugh though when I saw myself in the mirror from the side and I looked skinny but then turn and whoa I look different.
LittleSkittle added an entry about lose weight : So I binged. Today: Chinese ( rice, 4 chicken balls, one egg roll) 2 eggs, one grill cheese sandwich, 2 slice of toast with butter, 3 wieners, one apple,and 2 ice caps and 2 scoops of vanilla ice cream. I feel sick. Thats what i have all day. yuck.
Labash added an entry about lose weight : i am losing the battle big time. 60 is my limit weight i cannot exceed. my food yesterday: breaky – the ususal yoghurt chinese lunch – soup and main course evening – watermelon and a mashed potato no beers :) still can’t figure out what am i doing wrong.
Young people who sleep less may be more likely to be overweight, especially if they spend less time in rapid eye movement (REM) sleep, according to a report released on August 4, 2008 in Archives of General Psychiatry, one of the JAMA/Archives journals. The obesity epidemic in the United States is well recognized, and has been occurring even in children.
khaosinkinema added an entry about lose weight : I feel like this is going on and off. And I know it is all my fault. Yet I don’t want to give up on this goal, not at all. I know I will be happy when I finally reach my dream weight, but it is a long and hard way … I was wondering about several things, though. - What kind of diet are you doing? Please tell me more about your methods and how effective they have been so far. - I have found a site which seems to be great, but I am not sure whether they allow people from outside the US to join it … So do you know any good communities for people from Germany with food diaries, sport tips, and so on? - According to ChaosReigns, I will reach my dream weight in 2010 … Which sounds like a long time, but maybe it is the healthiest way … - What sports do you do in your freetime? Are there any martial arts that one can do on his/her own, for example? (I have school in the evenings, so I cannot join a club :( ...)
susie72 added an entry about lose weight : So I’m back at Weight Watchers. And yesterday was my leader’s 6-years-at-goal celebration! She lost 12½ stone to reach her goal weight – I’ve only got 45lbs to rid myself of! I’m definitely feeling motivated, even though my throat feels like sandpaper this morning & I’d rather be in bed than looking after the kids. Feels good to be back on track.
"Today, I signed the instrument of ratification for the International Convention Against Doping in Sport adopted by the United Nations Educational, Scientific, and Cultural Organization on October 19, 2005. This Convention is a valuable tool in protecting the integrity of international sport and the health of athletes. The Convention advances international cooperation on doping control matters and promotes a drug-free competitive environment for athletes.
Recently, researchers at the Salk Institute for Biological Studies, a research organization focused on biology and its relation to health, published a study in the journal Cell on the results of a substance that increased exercise endurance without daily exertion when tested in mice. Media reports have described this substance as an "exercise pill," potentially eliminating the need for exercise.
Recently, researchers at the Salk Institute for Biological Studies, a research organization focused on biology and its relation to health, published a study in the journal Cell on the results of a substance that increased exercise endurance without daily exertion when tested in mice. Media reports have described this substance as an "exercise pill," potentially eliminating the need for exercise.
ArmyNGWife69 added an entry about lose weight : Its always been super hard for me to lose weight. I was told by my doctor that I have a thyroid and PCOS problem. They said that its the reason(s) for my weight gain.
A new study suggests that people who are obese with asthma may carry a specific trait or phenotype that causes them to have poorer asthma control than people who are not obese with asthma. Researchers from Quebec, Canada compared pulmonary function changes, methacholine challenge scores, sputum induction cell counts, symptom perceptions, BMI/waist circumference, and waist-to-hip ratio of 44 obese subjects with asthma with 44 nonobese subjects with asthma.
Herbs and spices are rich in antioxidants, and a new University of Georgia study suggests they are also potent inhibitors of tissue damage and inflammation caused by high levels of blood sugar. Researchers, whose results appear in the current issue of the Journal of Medicinal Food, tested extracts from 24 common herbs and spices.
A study published online in the International Journal of Obesity shows that eating two eggs for breakfast, as part of a reduced-calorie diet, helps overweight adults lose more weight and feel more energetic than those who eat a bagel breakfast of equal calories.
Most of the options on the kids' menu in 13 top chain restaurants are too high in calories, and there are still too many meals high in saturated fat and sodium, said a US watchdog in a report released this week. 93 per cent of nearly 1,500 possible menu choices had more than one third of the daily recommended amount of calories the Institute of Medicine recommends for 8 year olds.
To most people 2,400 boxed-lunches of Kentucky Fried Chicken is one BIG coronary waiting to happen, but for Egyptian evangelicals it's a bona fide "loaves and fishes" miracle. It all happened when members of the Egyptian Evangelical Association finished passing out 3,500 preordered and accounted for boxed-lunches from KFC at a ministry meeting in Cairo, Egypt. ...
There's a new weapon in the fight against verrucas - a 'deep-freeze' cure which its makers say is the safest currently available for use at home.
A coroner has ordered an investigation into claims a cough medicine triggered an asthma attack that killed a 15-year-old boy.
Each year thousands of hospital patients die as a result of human error. Is being done to protect us.
Cancer of the oesophagus affects 7,500 Britons each year. Around 30 per cent undergo complex surgery, but Malcolm Wells, 64, had a less invasive procedure.