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Day Four

tc1980 added an entry about lose weight : Yesterday I did pretty good with my eating. Still need to do better with the working out but my eating has been the main problem so it’s nice to feel like I am taking some control over it. B: Cereal 160 L: Cereal 160 D: Watermelon & 1/2 bagel 252 S: Weight watchers Ice Cream Pop 110 =682. Much better than the day before! Today’s going well so far…I’ll write down what I ate tonight :).

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LaRanaEsMiVida added an entry about lose weight : Food for today: whole wheat bagel (300?) sorbet (200) corn flakes with soy milk (300) protein drink (400) sandwich (boca burger, chili sauce, relish, 2 slices bread) (320) Total: 1520. So 500 short. Oops.

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Goal Disrupted...

foreverHoping added an entry about lose weight : This weekend my lose weight goal was disrupted when I found out that my Grandma had a stroke… I could barely think… I had a bit of a depressive stuffing face thing going on.I’m still a little upset, but she’s doing better. Starting over on my diet… how many times is it now? Heres a little refresher: Two weeks, 7 pounds… can it be done? Today was a better day: B: -Two egg whites with a pinch of salt (only 34 calories!) -Four baby carrots (16 calories) S: -A fruit punch juice box (100 calories) -Two strawberry fruit bars (80 calories each; 160 total) D: – Split a greek salad with my friend (315 calories) Dessert:(I realized how awful this was afterward, but I was an idiot.)- Two cinnamin muffins (gulp 600 calories) ewww…

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Week 1

sarahkate00 added an entry about Lose weight : Well we will see how this goes. I have been working on this for 2 months now and have lost 20 lbs. I have kind of hit a point where it has stopped so I am starting a more dedicated intense program today.

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MoonlighttShadow added an entry about lose weight : i will go mellow …. lose 5lbs is tha goal.

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new plan

satisfy.my.soul added an entry about lose weight : got a new bathing suit – that is my motivation. this week i am back on track. i am going to focus on losing but slowing and going to eat foods that make me feel good. and exercising! tomorrow i shall post my weight (eek!). i think a good small goal is losing 10 pounds, or maybe just 5.

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lol

Alshekarchy added an entry about lose weight : lol like who doesn’t want to lose weight these days even skinny people want to get thinner : p

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time to loose weight

izetta15 added an entry about lose weight : I vow to do what ever i can to get back into a size 10.

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Children Still Not Getting Enough Physical Activity

According to a new report published in the Archives of Disease in Childhood, there needs to be a revision in the UK and the US of the recommended amount of physical activity children need to prevent obesity. Currently, only 42% of boys and about 11% of girls are achieving the weekly recommended levels. Researcher Brad S.

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Morning all

Pretzel Face added an entry about Lose weight : I weighed myself when I got home from my ‘break’ Which was totally lazy by the way. My auntie ( who I stayed with) loves old movies as much as me :/ We didn’t leave the sofa for 5 days straight. With the exception of food shopping ofc. She offered for me to stay another week, but I said no coz I really needed to get back to civilisation and working out! So anyway. Overall I only gained 2 lbs from it. Which sucks but at least its not more.

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New Technology May Help Olympic Sailing, Aviation Safety And Weather Forecasting

A team of researchers at the Ocean University of China has developed and tested a mobile lidar (light detection and ranging) station that can accurately measure wind speed and direction over large areas in real time -- an application useful for aviation safety, weather forecasting and sports.

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Fatty Liver Disease May Raise Heart Disease Risk In Overweight, Obese Kids

A fatty liver disease that is not well-known in overweight and obese children may be a precursor of cardiovascular disease, researchers reported in Circulation: Journal of the American Heart Association. Researchers performed a case-controlled study of 150 overweight children with biopsy-proven non-alcoholic fatty liver disease (NAFLD) and 150 overweight children without NAFLD. Participants were well matched in age (average 12.7 years), sex and severity of obesity.

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Update Of Fair Practice Lawsuit

A June 24, 2008, order by a Federal Magistrate Judge in NATA's Fair Practice Lawsuit requires the Orthopaedic Section, APTA Inc. to turn over to NATA, among other things, documents regarding the November 2007 letters written by it intended to harm the manual therapy symposium put on by NATA in January 2008. The Magistrate Judge rejected the Orthopaedic Section's efforts to resist providing these documents.

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