Dieting should be fun
falling_faster added an entry about lose weight : so im just going to keep track of the food. today, i had 2 gatorades(260) powerade(150) pretzels(150) spaghetti(400) 1 serving of dark chocolate with almonds(220) eh, so thats, 1180 yikes. well, for the rest of tonight im just having water and/or green tea. still sick! wish i could get over it, im tired and thirsty all the time. good luck everyone! xx
World-renowned Harefield Hospital faces a review of its heart transplant programme after four people died within a month of their operations.
Jonaslove added an entry about lose weight : i did really well today b-2 cups tea-58 l-weetbix fruity-180 d-cabbage broccoli carrot and potato-90 in total 305 calories :D
pakita79 added an entry about lose weight : SW: 129.4 CW: 123.8 (-0.2 since last time) GW #1: 124 by October 11th – today!! GW #2: 123.8 by October 18th Ok so now on to the next step. For the next week, I’m going to do something which I have never done before: maintain my weight! So in a week’s time, I aim to weigh the same as today. I really need to do this for my mental health, to do away with fears of fluctuations, water weight, sodium and all that. This will be my little prize – not a binge, but eating normally for a few days, so about 700-800 calories more than I’ve been allowing myself (that’s a huge prize!) with a view to ultimately achieving a healhy relationship with food. I have a long way to go, but all I can do is to take it one step at a time.
A recent paper published in the Journal of the American Society of Hypertension projected that the prevalence of premature coronary heart disease (CHD) in young adulthood will more than triple from five percent to 16 percent for currently obese adolescents when they reach 35 years of age.
A woman developed disease because, after her weight-loss surgery, she did not take her multivitamin, as reported in a Case Report released on October 10, 2008 in The Lancet. The obesity epidemic is well documented around the world, and has affected developed countries in great magnitude. One treatment for obesity is gastric bypass surgery, which actually limits the size of the stomach cavity to help curb the patient's appetite.
In a Case Report published in this week's edition of The Lancet, researchers study a woman who failed to take multivitamins after weight-loss surgery and subsequently developed a vitamin deficiency.
LittleStacy added an entry about Lose weight : When I started this endeavour I was 17st 6lb. I spent three years doing nothing. Over the past 5 months, I lost 4 stone. My target weight is now only 3 stone away. No fad diets, no magic pills, no surgery, just good healthy eating and decent lifestyle. Amazing what small changes can do.
The importance of pre-operative screening for patients seeking body contouring after massive weight loss will be assessed in three studies presented at the American Society of Plastic Surgeons (ASPS) Plastic Surgery 2008 conference, Oct. 31 - Nov. 5, in Chicago. These studies examine demographic factors that could affect complication rates; specifically, those who have not yet attained their goal body mass index (BMI); those who lost weight through diet and exercise and those who are male.
Sophie signed up for the Great North Run while pregnant. Here’s her pain-filled diary commentary.
Children who take paracetamol more than once a month may have a greater risk of developing asthma, a new study says. DR ELLIE CANNON answers the questions this raises.
A simple diet enabled John Maffioli to beat a debilitating disease.
jmoe08 added an entry about Lose Weight : But I want to continue until I feel comfortable & look good naked! I read that book YOU on a diet by Dr. Oz & Dr. Roizen. Finally, a meal & exercise plan that i not only enjoy, but now its just a habit. The weight just keeps coming off! Its alot of hard work cooking everything from scratch, but i follow the 80/20 plan, meaning 80% of the time I eat right, then when I want something that is processed or has sugar in it, i use the 20% of the time. :) I dont Feel deprived.
A British cancer patient has become the first in Europe to have her breast removed using revolutionary keyhole surgery.
Heather added an entry about lose weight : I just didn’t care at all yesterday or today and I swear I have eaten about 6,000 calories each day. Tomorrow I am getting back on track with this. I didn’t go to the beach and walk my 2.5mile track either. Oh well. I know I have gained some of the weight back. I am just going to try to get back to eating healthier tomorrow.