foreverHoping added an entry about lose weight : B: One and a half bagels with about 3 tablespoons of cream cheese in total. L: A Kit-Kat bar, a King Cone ice cream cone, and a serving of Chicken fingers. S:3 pieces of big red gum D: None… my stomach started acting all funny and I almost threw up… I am drinking a ton of water right now to keep it down :-). So today was certainly not the best day in terms of healthfullness, but I was over my goal of 1000 calories for the day. I had a total of 1287 calories today. Ugh… I gave in to temptation today. I will have to make up for that tomorrow.

laughs61 added an entry about lose weight : Group on here? I guess I am in good company than. I have not even looked at a scale in maybe 2 or 3 years. I stopped owning one so literally have not looked at one. I know my husband just got back from the Dr, and they say he weighs 255 and all of his fat pants are now my regular pants. Not good…. I am guessing i need to lose maybe 100 lbs or so. The thing is I have done it b4 the losing it is not that hard it’s the keeping it off. I yo yo up and down figuring it is so easy for me to lose weight I’ll just eat today and diet 2morrow. I have even thrown away all of my fat clothes and bought all new only to go out and buy new fat clothes again grrrr. Everytime I get within a reasonable weight I eat until I balloon up again. This time I want it to be different

knickee added an entry about lose weight : Breakfast= Half of bagel ,tea, banana Lunch= tuna and crackers and 1 egg Dinner = 2 hot dogs broccoli and carrots Snacks = apples, a ton of water and a big cookie[=/] Well today was good except for that COOKIE . ahhh put yea we will see if that affected me today In the morning on the scale!

tc1980 added an entry about lose weight : I did okay today EXCEPT I didn’t work out…wah! I had a super busy day at work and am going out tonight so I will have to double up tomorrow. I’m a little nervous that I’ll have a few drinks then want to eat a bunch…I always want food after going out. But I am going to limit myself to 3 drinks MAX and only vodka sodas, which are only about 100 cals each. Luckily I have enough calories to spare for the drinks and stay within my goal! I still need to drink more water though…4 glasses to go.

hope228 added an entry about lose weight : yes! success! lol, ok so from now on im just gonna use my cousins scale because its more accurate(my scale FLUCTUALTES -BIG TIME ) and it says 213.8!!!!! yay, so so far ive lost 11.6 pounds, lol, i kno im makin a big deal but its only cuz im having such good success! lol…ok so i was thinkin since i wanted to lose 15 at the start of this, why not boost it up to 20? which is what i think i’ll do, i want to be 200 by end of july(i want to be less, but this is a mini goal)...yay im happy, lol

krisandapril added an entry about lose weight : Alright. I’m slowing getting back on track.

jacqui21 added an entry about lose weight : I am finally doing something to achieve my goal. I’ve been going to the gym for a month now and I plan on not quitting anytime soon.. Hope everything goes smoothly.. Best of luck to everybody

tbj_tbs added an entry about lose weight : Over the past 10 months I had lost 25 lbs, and it has been the most fun I have ever had. I’ve met some incredible people, and have a great instructor who has become a life coach and a friend to me. I did this all through Survivor Bootcamp. I excercised 5 days a week for an hour each day, and I changed my eating habits. And guess what … it worked. I’ve still got some more to go, but the results show and I am so happy that I did this. You can do it too!

Put down the ketchup, and step away from the frying pan - because nutritionists have turned their fire on our weekend eating habits.

A nine-year-old boy has been cured of asthma after taking up a brass instrument. Six-months ago he took up the euphonium and within a couple of weeks his wheezing had completely stopped.

Believe it or not, this man's having his teeth pulled out without anaesthetic. He's been hypnotised to feel no pain. Could this be the shape of surgery to come?

Routine brain scans in a group of middle-aged people showed that 10 percent of them had suffered a stroke without knowing it, raising their risk for further strokes and memory loss, U.S. researchers said.

A young woman desperate to lose weight died in agony a day after taking a lethal dose of a banned fat-burning drug she bought over the internet.

Obese women (those with a body mass index greater than 30) tend to both give birth to larger babies and to experience longer labors. Both of these factors contribute to an increased likelihood that a C-section will be necessary. Moreover, Cesareans are more difficult to perform on obese women, and carry increased risks for the mother during pregnancy and childbirth. In Canada: -- In 2004, 23% of Canadian women were considered obese.

sweetnam added an entry about lose weight : alright, i started on tuesday and Im eating healthier and on a streak for exercising. I’ve been running more, and doing a little bit og boxing. I incorporate more vegetables in my meals, never skip breakfast, and eat fruits for snacks. The cool thing is, this isnt smething im trying to force myself upon- its kinda becoming natural :)

lostdusk added an entry about lose weight : We had a BBQ at my grandparents today. I asked her to cook me a quorn burger and sausage. Although I eat meat, her BBQs involve a lot of eating and if there is anyway I can cut down on fat / calories, I will. Anyway, I had lots of salad, vinegaret dressing (6 cals per serving!) A skinless chicken leg, and a quorn hotdog and burger, and fruit salad for dessert. Wow, that is a lot! It came to 1000 calories, but that’s less than I expected to come away with! It may have been less, I don’t know how much is in the chicken leg…

juicebox88 added an entry about lose weight : B: Rolled oats and strawberries Water Green tea S: Steamed veggies Water L: Chickpea and grilled veggie salad Water S: Apple Water D: Probably tempeh, couscous, and steamed veggies

dizam added an entry about lose weight : I lost 45 pounds, my current weight is 235 lbs. I was 280lbs by April 1st, when I joined the gym (planet fitness) I also watching my diet. I’m eating A LOT less of what I used to. I never eat sugar, or regular soda (just diet soda) I do not eat any baked goods, and rarely eat anything fried.

josemm added an entry about lose weight : B: 2 banana cookies L: 1 portion polenta with cheese S: nothing D: 3 slices of pizza =) + 2 glasses of wine Well, looks like I could moderate my insane pizza addiction a bit… still I think there were too many calories, I guess parties do that, I’m pretty ok with indulging a bit for special occasions.

ladygwynevere added an entry about lose weight : Well, I seem to be having a little bit of luck, I’m down about a pound or two since I last checked in on here (my weight fluctuates quite a bit normally, so while I may be down two pounds one day, the next morning I might be back where I was. Such is life.) What’s really neat, though, is that (and this may be all in my head) I seem to feel smaller, if only a little bit. I need to keep this up, I kinda like this feeling. I’ve been kind of letting the diet slip a little bit, but I’m not really feeling bad about it, I just need to pay more attention to what I’m eating instead of just munching stuff down ‘cause I’m bored, which is a bad habit I’m trying to break. Also, I need to get out and do more active stuff.