Dieting should be fun
Jonaslove added an entry about lose weight : Yay today donne a great job :D slice of toast with jam chicken and rice pretty good :D
Keida added an entry about lose weight : I feel like Im really starting to make this whole weight loss thing work. I feel so good. and god knows I’ll feel better when I can look in the mirror without wanting to throw up. _ ;
UroToday.com - No disease is local! As we continue to investigate the origins of illness, we are learning that most surgical disease, which is invariably localized, is the effect of a multifactorial cause. In urolithiasis, we are now beginning to understand that there is an association, between obesity and urolithiasis (i.e. the metabolic syndrome). The metabolic syndrome also includes hyperlipidemia, type 2 diabetes, and hypertension.
Boxing is possibly less dangerous for the brain than previously feared - at least for amateurs. However, conclusive statements on the level of danger are not yet possible. Whether professional boxers such as Muhammad Ali contracted their later brain conditions - in his case Parkinson's disease at the age of 40 - presumably from boxing, remains unclear.
Finally men... forget about concentrating on diet and exercise -- just get some new underwear. Some call it shapewear, bodywear, support boxers, or compression shorts - but really we're talking about a girdle. ...
If you are having a hard time getting motivated to eat right and exercise, take note of how a toddler goes about their day....
FabulousGirlyGirl added an entry about Lose weight : I went away for the weekend and I am hoping that I did minimal damage. There was a lot of drinking and fun. Some eating. Not too bad. It is what it is and I am not going to stress over it. I had a great time and life goes on. As does my goal to lose weight. Back on board! I am not restarting my Day Count. Today is Day 8 and so far so good. I will let you know tomorrow.
bubbles7 added an entry about lose weight : Oh no… I was doing so good, I’d only eaten 800kcals. But then, I started reading up about how you should eat 1200kcals minimum or you won’t lose anything, bcos of the whole metabolism shut down. So even though I wasn’t hungry at all, I ate to make up this number, but then the whole binge came =/ Because I can eat 1000kcals while still feeling satisfied, does anyone know if I can eat this much, without my metabolism slowing down, so I can lose weight?
missmorgan389 added an entry about lose weight : It’s so weird. It’s so much easier to run now. Like behind me, my friends are huffing and puffing as we do indian runs but when I run it’s like deep breaths.. exhale.. deep breaths.. exhale. I started really getting into sports during the Summer and that pretty much changed my body. And over this time, I’ve gotten a wonderful body. Have to learn to continue feeding myself when I’m hungry, because sometimes I won’t eat when I’m hungry. I walked into the house today with a baggy sweatshirt and my dad said I lost a couple of pounds. But how could he tell?