A few weeks back we ran a giveaway contest. If you're like me you probably wondered what happened to it. Did anyone actually get anything sent to them? Here's what happened....

Jonaslove added an entry about lose weight : pretty good today cereal and yoghurt 260 cals special k bar only 100 cals :D thats 360 for today adn were having some stew for dinner cuz its real cold lol. but i prob wont eat that much. 4 bottles water :D

blondconspiracy added an entry about lose weight : ugh i wasted my good day, or what was starting out and seeming to be a good day. i was hungry and going to eat a little afternoon snack. i ended up consuming a butt load of chips not good, not good, what a waste of a good workout

beepbeeplove added an entry about lose weight : i loooooove exerciiiiiiiise :D im full of endorphins i think. went to the gym, combined 50 mins of cardio + some core exercisey things. i felt like i was going to be sick, which sounds like a bad thing but ive never pushed myself this hard so im proud. i wont do it again though :) food today: b- dried apricots, muesli, soy milk. s- almonds, dried fruit. l- salad roll s- half an apple d- steamed veggies s- tiny bit of chocolate everyones doing great :) so inspirational.

mopsy added an entry about lose weight : Between going to Sydney to get ready for the wedding, the wedding, the honeymoon (sitting by the pool drinking copious amounts of alcohol), and getting back to Japan, it’s been ages since I’ve been on here. I’ve gained about 4kg since I left for Aus, but I neither look nor feel like I’ve gained that much back. We ordered pizza last night when we finally got home (so tired I was nearly in tears at the airport), and am still having the leftovers today, but I want to get rid of it all today and get back into the healthy eating tomorrow. My husband (!!!!) has already made one trip to the supermarket today, and I’ll go again this evening.

A new study shows that children with obesity-related diabetes are reporting serious difficulties in making basic lifestyle changes that could save them from a lifetime of complications. The study of 103 adolescents (ages 12 to 21) with type 2 diabetes, most of whom are overweight, shows many children and teens do not possess good self-management behaviors.

Tart cherries - frequently sold dried, frozen or in juice - may have more than just good taste and bright red color going for them, according to new animal research from the University of Michigan Cardiovascular Center.Rats that received whole tart cherry powder mixed into a high-fat diet didn't gain as much weight or build up as much body fat as rats that didn't receive cherries.

Heart disease is a preventable condition, yet 2 million people die of cardiovascular disease (CVD) annually in Europe. Cardiovascular disease is now affecting younger generations due to unhealthy lifestyles and causes 30 to 40% of all premature deaths. Recent studies have highlighted the mounting human and economic cost of heart disease, calculated to be 192 billion Euros per year (1).

Studies in mice provide the foundation for much of the belief that high-fat diets are detrimental to human health. However, the majority of studies on the health effects of high-fat diets in mice published in five respected scientific journals in 2007 were not accurately portrayed, a survey by researchers at UC Davis has found.

8 glasses - that's what most people think they need as a daily requirement. Copious water intake is supposed to keep organs functioning properly, skin supple and body weight at bay. Nonsense! - say researchers from the University of Pennsylvania who conducted a study to test these theories (which will be published in the June issue of the Journal of...

gmrgrl added an entry about Lose weight : I commenced my weightloss journey in January of this year. Am halfway there.

BRIDG35 added an entry about lose weight : BUT ALOT OF YOU HAVE ISSUES !!! YOUR SIZE 2 AND WANNA BE 0 , I can’t realate… wanna be 92 lbs… please!!!

jarexi added an entry about lose weight : HI….so yah first entry i guess….umm so i REALLY need to be 100lbs again =[=[=[=[ its so fucking hard guys anywho…what i had today: 2 apples = 160 cals 3 egg whites = 100 cals? half a pack of sugar free polos = 50 cals soooo im hoping thats about it but i may have like an egg white later woop! cya laters

swim_fan00 added an entry about lose weight : hmm.. some how i find myself in the same place as last time I weighed myself for the fist time in months today and guess what. Im still; 70 kgs or 154 lbs 168cm BMI of; 25 which puts me in the accepble/normal range.. yet i want to be thinner :( Mind you i havent really been doing anything to make it change. Since i’ve been focussing on my education at the moment.

swim_fan00 added an entry about lose weight : I originally found this site while surfing for a site on how to become bulimic or anorexic. Needless to say i didnt end up following thru with it.. =X

Heather added an entry about lose weight : I can tell I am using muscles in my legs that I don’t normally use when walking. My legs are sore and my abs. Not painful sore but like I actually used them! I like it! I did 50 sit-ups again this morning. Thats 3 days this week.

Delia Smith's latest batch of recipes could harm the battle to prevent heart attacks and strokes because they contain so much salt, it is claimed

Passover begins just two days before this year's Boston Marathon, and the holiday's strict dietary rules mean Jewish runners can't eat bread and pasta, the normal staples in the days before the big race.