Jonaslove added an entry about lose weight : ok up to now ive only had 1 cup of tea and one cup of coffee and the rest water and gum. for lunch might have scrambled eggs on toast or something idk yet lol. going to the gym later :D

SkinnyPinny added an entry about lose weight : Awesome new look for 43things :) I havent been on for about three weeks so yeah. Today i have had Breckie: 1 mandarin and a glass of orange juice. For lunch and recess i have packed: 1 salad sandwich on wholemeal bread 2 snack packets of sultanas and unsalted nuts 1 mandarin 1 banana 4 jam tart biscuts (which i will give two to my boyfriend) and a bottle of water Sounds like a lot but im pretty proud of it.

foreverHoping added an entry about lose weight : I’m starting. Scary isn’t it? Losing weight is something that I have been attempting to do for a while. People tell me I’m thin, but the truth is, I suck in my stomach. I know, a little bit of fat on the stomach is not something to go bulimic about, and sucking in can only go so far, but it’s the thought that counts. I want to be thin, for real. Not faking. I can’t do the “suck in” thing anymore! So here are my stats: I am 5’5” and 106 pounds. I want to lose 6 pounds. I’m planning on running more, and eating better. Today, so far, was a bad day. I ate a burger, and three bags of Smartfood popcorn… ughhh… tomorrow will be better, I hope.

Jonaslove added an entry about lose weight : b-1 tea 1 coffee l-chicken salad wrap going to try and go to the gym for a hour b4 dinner =]

juicebox88 added an entry about Lose weight : Yay! Today was fun. I went and bought like a million shirt, mostly camis and tanks, and I wear a small! I have that nice little back curved flat stomach forming. Love it! which reminds me, I have to do 50 more crunches before I go to bed. I found something else out. Stomach jigglies not the only thing i lost. A 32A ?? LMAO I had to go bra shopping in the kiddie area. Oh well XD I could care less really :P

indieruth added an entry about lose weight : Well, I’ve been doing a modified coconut diet, and I have been eating a lot, but it’s been healthy big meals, and I weighed myself today (which I wasn’t going to do), and it says I’ve lost 8 pounds. I’m sure some of that must be water weight, but still… pretty good. I have exercised everyday, so I’m sure that’s a factor too. The thing about this diet, though, is that I’ve been less hungry. Okay, it’s still early. But I really will try to stick with it.

DilettanteG added an entry about Lose Weight : I need something a little more specific, so I’m rewriting this goal with an amount and a date. Now the hard part, making it realistic.

beepbeeplove added an entry about lose weight : day 2 week 2 :) b- one piece of fruit toast and butter s- 7 almonds, 5 dried apricots. l- peanut butter and banana sandwich d- im going to the shops soon, ill get some veg sushi :D im so happy! i reached my first goal weight today. next goal is only 2.5kg away. i dont think ill do any exercise today, i hurt my knee at taekwondo last night so it hurts to do pretty much anything :(

Rhianna91 added an entry about Lose weight : does anyone know how many calories are in a piece of strawberry hubba bubba??? luv rhi xxx

A three-week programme of walking and muscle strengthening exercise significantly improved physical functioning and reduced fatigue in people with a range of cancers and persistent fatigue, a study has shown. More than two-thirds (70%) of cancer patients have fatigue during chemotherapy and radiotherapy or after surgery. The problem can last for a long time, continuing for months after treatment, even in patients in complete remission from their cancer.

A TOOL with the potential to determine the level of tissue damage in patients with osteo-arthritis, sports injuries and other conditions affecting bone and cartilage is being developed by QUT researchers.This may allow surgeons to make a precise diagnosis and be better equipped for making accurate decisions during treatment.

The key focus of the Diogenes study is to identify the most effective diet to help adults stop regaining weight after initial successful weight loss.To participate in the Diogenes study, adult family members were required to lose at least 8% of their body weight, before the whole family was admitted to the 'dietary intervention' part of the study and randomised to one of five diets.

Broccoli is a superfood in every sense of the word. If you aren't eating broccoli and other cruciferous veggies - here's what you're missing out on;...

As  exercise researchers unravel the differences between the sexes, they say their findings may pave the way to sex-specific training regimens for athletes and recreational exercisers.

I'm a fan of the whole " double churn " technological advancement because it produces lower fat ice-cream that is wonderfully creamy in texture. Well, just in case you want your double churned ice cream pre-portioned, Breyers now makes 100 Calorie Vanilla Fudge Swirl Cups. It's a 1/2-cup serving of light cream.