santoriniplease added an entry about lose weight : so i weighed myself this morning and i was so sad to see the numbers: 1 3 2 . 5 i’ve been eating horribly the last 3 nights. tomorrow i am going to watch it and not get bored at home. i seriously am disappointed in myself. the past few days have been fun, but yesterday was just a slice of pizza! just one! and then a bit of pasta. today might have been worse though having a handful of snacks: wheat thins, sun chips, popcorn. i don’t know why but i felt incredibly guilty. anyway, i diddd tell myself i’d give myself a good year to lose the weight, but then i was kind of on a roll so i thought i could lose it faster. anyway…i’m not going to give up! My ultimate goal weight is 115-120.

43motivations added an entry about lose weight : I’ve lost 10 pounds this month and what really helped me was wearing that cafepress T-shirt with “I WANT TO LOSE WEIGHT ” written on it.

fatlip45 added an entry about lose weight : Go on a budget, and dont spend money for food

rubysweetheart added an entry about lose weight : Im gonna post here every couple of days or weeks or whenever I lose weight and track it until I’m satisfied with how I look..

lindseyl07 added an entry about lose weight : i was doing so well for about 6 or 7 weeks. but i went home for a week and ate soooo poorly. i gained about 5 lbs. back in 10 days. and i haven’t been able to get back on track. uggg

I was asked by WebMD to write a story on this year's bounty of Girl Scout cookies ...which I go on record as having done so under protest. I protest having to write about them while having no Girl Scout cookies on my person to actually sample! Just the thought of those chocolate dipped All Abouts was enough to inspire a quick walk (with my $3.50 in hand) to the nearby supermarket hoping the Girl Scouts were outside selling. No such luck. My Girl Scout cookie fix wouldn't come until 8 days - count them 8 days - later.

beepbeeplove added an entry about lose weight : i just realised today that its uhm pms time :) and i usually gain weight and eat heaps at this time. i just didnt remember so thought i had lost all self control. yaaaay :) i was bored in maths today so i worked out goal weights (again) :) 58kg, 56kg, 54kg. very easy. im not sure what i am at the moment but id guess around 61 (ew, ew ew ew!). ill just eat lightly and exercise normally without binging, and will see how long it takes me to get to 58. then ill aim for 56 in the same amount of time and so on.

misslilibisounette added an entry about lose weight : ive learned that celery had negative calorie lol thats so cool .

MiVidaLoca68 added an entry about lose weight : I’ve been overweight even since i was about…eight or so.. and now i’m sixteen. i’m five foot eight and 160lbs, and i used to weigh 175lbs. I’m really happy about my weight loss so far, it’s just taken SO LONG ! There is this boy i’m absolutely crazy about, and im pretty sure he likes me aswell… but i feel like he deserves someone better looking than me, so i’ve been working out faithfully everynight [he keeps me motivated :D]. 60 minutes on the elliptical and about 15 minutes of toning and ab exersises afterwords. I’m seeing results, but i feel like i should be doing more, like i could be doing more to lose weight faster. It’s the begining of March now, and i’d like to be close to or at my goal weight of 140-135lbs by July or August. Just in time for a new school year :]. Any tips, or opinions? Help me keep going!! :D.

hopeNdetermination77 added an entry about lose weight : well.. this losing wieght section is being taken over by people who only think that they need to lose wieght.. huh. none of my business what you guys do, but jeez u piss me off sometimes! I’m like trying my best and then i see someone that is the same hieght as me… and wieghs SIXTY POUNDS lighter than me and is whining about how gross their body is… and i’m not that incredibly fat…. I’m doing this for my health, but man it really doesn’t help the self esteem to see so many people that are in the normal range distressed out of their minds about their “fat” bodies. Makes me feel like a huge freaking whale.. Thanks guys. In any case I hope that those who feel the same way i do don’t get too down on themselves. And i know that the rest of you didn’t mean to hurt anyone else.. Peaceout peeps n have a wonderful day.

Jonaslove added an entry about lose weight : ok so today i had 1 slice of toast w penut butter this morning. then for lunch i had museli bar,peach and a mini cream egg :S oopslol but for dinner i had 1 sausage and sme potaoes with vegies

Paying out for expensive gym membership and pounding the treadmill was once the only way to keep in trim - but it now seems our love affair with the gym is over, with people choosing to drop indoor equipment in favour of outdoor pursuits

When Big Brother celebrity Jade Goody emerged from a two-week SAS weight-loss boot camp in Wales two stone lighter and with a flat stomach and honed limbs, ITV's This Morning TV expert Sharon Marshall, 36, was keen to sign up

Scientists have discovered that it is not just Homer Simpson who finds it impossible to keep his hands off doughnuts. Apparently our brains are programmed to leap into action when presented with the sugary treats

Professor Debbie Lawlor and colleagues used two approaches to test the 'developmental overnutrition' hypothesis which asserts that if a woman is overweight during pregnancy, high sugar and fat levels in her body might permanently affect her growing baby's appetite control and metabolism, thus increasing the child's risk of becoming obese in later life.

Using X-ray crystallography, researchers at the University of Pittsburgh School of Medicine led by structural biologist Joanne I. Yeh, Ph.D., have become the first to decipher the three-dimensional structure of a membrane-bound enzyme that plays a crucial role in glycerol metabolism - a discovery that could lead to important advances against obesity, diabetes and a potential host of other diseases.

As the weather begins to warm, major leaguers are not the only athletes reporting to spring training. Chicago's south suburbs are home to one of the largest collections of youth sports clubs in the country. With baseball season approaching, area physicians anticipate seeing an increase in shoulder and elbow injuries in young athletes.

It may soon be possible to take a simple blood test and predict whether or not someone has low levels of a particular molecule, predisposing them to the development of Type 2 diabetes. If the test is positive, it may then be possible to use preventative treatment, slowing down, or even halting that development.

Men's pride in sexual performance may help the fight against increasing obesity, according to internationally regarded expert on obesity, men's health and ageing Professor Gary Wittert."It's becoming well known that there are high levels of obesity in Australian men and that this has significant consequences for chronic diseases, both physical and psychological," Professor Wittert says.

An article published in the March 12 issue of JAMAreports that monthly personal contact with a weight loss counselorhelped weight-loss program participants sustain their weight loss.Often just a brief 10-15 minute phone conversation, this personalcontact intervention proved more effective than a Web-basedintervention or a self-directed program.