177 lbs

krisandapril added an entry about lose weight : Nope. Definitely getting off track. Need to get back on the Perricone diet.

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Mother's life transformed as doctors unveil first ever whole organ stem cell transplant in new dawn for medical science

A mother of two has become the first person in the world to undergo a whole organ transplant grown from her own stem cells. The British scientists are hailing a new dawn in transplant surgery.

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Taste Test Tuesday: Smart Ones Morning Express Breakfast Quesadilla

What to do when you only have a couple of minutes to prepare breakfast but you don't feel like the typical bowl of cereal but a more substantial egg-type entrèe? Weight Watchers is hoping you'll reach into the freezer for their new Morning Express line of Breakfast entrèes. I'm not a fan of frozen entrèes in general, but I realize many people rely on them, particularly people who live alone. So, I try to taste the new entrèes that come along that I think some of you out there will be curious about. This morning I followed the directions on the box and popped a Breakfast Quesadilla into the microwave for 2 minutes. There are two things I look for in a breakfast and this product had both - at least 5 grams of fiber and at least 5 grams of protein. I look for this because it helps make the breakfast more satisfying physically through the morning. The Breakfast Quesadilla contains 13 grams of protein and 6 grams of fiber. The protein is mainly coming from egg whites; the quesadilla also contains cheese, turkey bacon and vegetables.

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How Often Will You Use That Treadmill?

Why not buy that treadmill? You'll be exercising every day, right? A new study in the Journal of Consumer Research examines why our expectations of our behavior so often don't match reality. Authors Robin J. Tanner (University of Wisconsin-Madison) and Kurt A. Carlson (Duke University) uncovered a specific process that they believe contributes to unrealistic optimism. They also suggest a method to encourage consumers to think more realistically about their future actions.

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Football Helmet Shields Can Protect Against A Kick In The Face

Researchers have determined that the two most popular brands of football helmet faceshields can withstand a hit equivalent to a kick in the face and provide that protection without disrupting players' vision. The eye specialists at Ohio State University used an air cannon to hurl baseballs at the plastic faceshields. The impact was designed to mimic the force of a kick to the face, considered the riskiest way to sustain an eye injury in football.

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Potassium Crucial for Heart Health

Looney Toons cartoons may lead us to believe that banana peels are just about the most dangerous food item on the planet, but a new report from Reuters Health stresses the important role the actual banana plays in our health....

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Around the World: Chick'n Paprikas

Paprika is serious business in Hungary . Unlike here in the states where paprika is paprika, in Hungary it is available in a wide range of heats from mild to hot. The sweet-hot flavor of paprika is essential in Hungarian cooking, as in this vegan version of Hungarian Chicken Paprikas -- chicken-style seitan simmered with tomato, green pepper, and paprika. A small container of vegan sour cream is on the side to stir in at lunchtime.

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A Tribute to Panama & Celebration Tri-Color Shortbread

In a country that had been hit in the recent years by an overwhelming real estate growth and inmigration, in the midst of it all, the melting pot of races feed their souls with a sence of liberty. The silent...

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Changing your mind can change your body, too

Psychologists say our “self talk” or “internal dialogue” can make or break a fitness routine. The problem is that many people simply aren’t aware of how destructive their thoughts are.

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Jennifer Love Hewitt vs Snarky Bloggers

Do you get all excited when you spot a dimple of cellulite on a actresses body? Do you go all giddy when celebrity x gains 0.34 of an inch on their thighs? Of course not. You're not that petty are you? Thousands of others, however, get off on criticizing everyone else's body. Actress Jennifer Love Hewitt is one of the...

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