Farya added an entry about Lose weight : 145lbs today….dont feel as great as i thought i would…i need to be lighter…my body is definitely shrinking…extra fat under my chin is finally going away. im sticking to my protein diet…although today i had a hersheys snack size candy bar…8 gms carbs…ill work out extra. if i can stay focused….i should be 140lbs by september 1st. fingers crossed.