andarta added an entry about lose weight : After my break yesterday and the pizza I went back to the gym. I’m a bit worried that I don’t eat enough because I’m eating healthy and without meat. If I start counting I’m gettin under 1000 kalories. Not that good. Any tipps? I don’t want to start eating chips in the evening and I’m honestly starting to think that maybe I need less kalories than others. Workout in the gym was great. I started to integrate a bit of yoga and strength. I did yoga some time ago but now, everything is gone. My contract for the gym ends this month so I have to find an alternative. I would like to start running and maybe one of you guys knows a good programm to start running with exercises in the gym?! My weight is about 195lb so it’s not that healthy if I just start running. Thanks!