In a destination-focused world we often ignore the importance of the journey. In doing so, we tend to skip over the crucial foundational behavioral aspects that can impede the chances of long-term success. We seek out the fastest possible route to achieve whatever goal it is we have in mind (let's go with weight loss as an example). Sometimes we need to take a step back and look at the underpinnings that will support the outcome goals. So here are 11 behavioral goals that can help translate into physical goals and shape a lifetime of success. I encourage you to modify them to fit your needs. Continue reading...